Meditation at Temple
A trial meditation program led by Roland Ikuta that began Jan. 9, has its second session Jan. 23 at 7 p.m., thereafter, every second and fourth Thursdays at 7 p.m. on Feb. 13 and 27; Mar. 12 and 26; April 9 and 23; and May 14 and 28. There is no charge to participate. All interested persons are welcome to attend. The program includes silent meditation focusing on breathing (five minutes), walking meditation (20 minutes), and chanting meditation (15 minutes). The program will try to incorporate monthly exercises to lead an engaged spiritual life taken from the book by Donald Rothberg, entitled The Engaged Spiritual Life: A Buddhist approach to Transforming Ourselves and the World.