Gentle Restorative Yoga – SUSPENDED (till further notice)

The two Yoga classes offered in the winter led by Valerie
Kunimoto will be 75 minutes each.
Gentle Restorative Yoga, 10:45 am -12:00 noon and Gentle
Beginning Yoga, 9:15 – 10:30 am will continue on Wednesdays
starting February 5 and going 8 weeks to April 1, excluding
February 12 and one other date to be announced. Classes will
end with a guided 25 minute Yoga Nidra relaxation/meditation.
All participants should be comfortable moving from sitting on
the floor to standing to supine positions. Donation will be $50
for BTSA members and $75 for non-members.
For further descriptive or other information and to register
please contact valkunimoto@outlook.com

Date

Feb 05 2020

Time

10:45 am - 12:00 pm

Cost

Donation will be $50 for BTSA members and $75 for non-members.
Buddhist Temple of Southern Alberta

Location

Buddhist Temple of Southern Alberta
470 40 St S, Lethbridge, AB T1J 3Z5
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