Gentle Beginning Yoga
The two Yoga classes offered in the winter led by Valerie
Kunimoto will be 75 minutes each.
Gentle Restorative Yoga, 10:45 am -12:00 noon and Gentle
Beginning Yoga, 9:15 – 10:30 am will continue on Wednesdays
starting February 5 and going 8 weeks to April 1, excluding
February 12 and one other date to be announced. Classes will
end with a guided 25 minute Yoga Nidra relaxation/meditation.
All participants should be comfortable moving from sitting on
the floor to standing to supine positions. Donation will be $50
for BTSA members and $75 for non-members.
For further descriptive or other information and to register
please contact firstname.lastname@example.org